We call it SUFICE+FRUVEG—sufficient for needs and Christ sufficient + fresh fruits & veggies and love God. The goal is to know the word of God concerning our well-being and live it—knowing that God and His word are sufficient... as we know them, fall in love with them, and live aligned with them. 

Fresh fruits & veggies are the primary food that mankind is to be constituted of and that is for our nature. The goal is to help each of us choose and enjoy more fresh fruits and veggies. Other types of foods have their best use and so we seek to know, love, and align with that too. Zero stress and rigidity are of course the goal. We are all a work in progress. Helping one another is always powerful.

A WHOLESOME FRESH, RAW, OR IN SEASON (NOT COOKED) HERB (PLANT) OR MOSTLY FRESH PLANT APPROACH TO FOOD SIMPLY PROVIDES THE VERY BEST FOR THE BODY. OUR CONSTITUTION (WHAT WE ARE TO BE MADE OF) AND OUR NATURE (HOW WE ARE DESIGNED AND WHAT IS NATURALLY MOST APPEALING TO US) IS MEANT TO BE MOST DOMINANTLY PLANT-BASED, WITH FLESH FOOD BEING MEANT FOR USE WHEN PLANT FOOD IS SCARES AND FLESH FOOD COULD SAVE OUR LIVES.

Think of it this way...
1 the more we have to doctor and process plants and flesh, after they have grown, to make them palatable... the more we might consider reducing or eliminating that food.
2 fake and chemicalized "foods" are not food at all... and simply poison the body.
3 the way that animals approach food is one of the biggest clues the Lord has given us for our well-being.
4 food is critical to keeping high our vitality and sensitivity to the Light of the Lord—His guiding and empowering Voice, Word, and Spirit.
5 fresh fruits and veggies store Light... making it easier for us "cleave" unto the Light of the Lord

While modern science offers many wonderful and inspired things, it is still evolving in its understanding. The wisdom of God and His direction has and always will excel what science is currently saying—it is sufficient. Before the flood the Lord said to Adam & Eve: KJV Gen 1: 29 - And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. 30 And to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein there is life, I have given every green herb for meat: and it was so.
 

After the flood the Lord said to Noah and His sons: Gen 9: 3 - Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things. 4 But flesh with the life thereof, which is the blood thereof, shall ye not eat. 5 And surely your blood of your lives will I require; at the hand of every beast...

For those of you who are willing... the inspired JST (Joseph Smith Translation) says: Gen 9: 10 But, the blood of all flesh which I have given you for meat, shall be shed upon the ground, which taketh life thereof, and the blood ye shall not eat.

11 And surely, blood shall not be shed, only for meat, to save your lives; and the blood of every beast will I require at your hands.

For this generation, the Lord, in 1833 said through the Prophet Joseph Smith: 

D&C 89 - 1 A Word of Wisdom, for the benefit of the council of high priests, assembled in Kirtland, and the church, and also the saints in Zion— 2 To be sent greeting; not by commandment or constraint, but by revelation and the word of wisdom, showing forth the order and will of God in the temporal salvation of all saints in the last days—

3 Given for a principle with promise, adapted to the capacity of the weak and the weakest of all saints, who are or can be called saints.

4 Behold, verily, thus saith the Lord unto you: In consequence of evils and designs which do and will exist in the hearts of conspiring men in the last days, I have warned you, and forewarn you, by giving unto you this word of wisdom by revelation—

5 That inasmuch as any man drinketh wine or strong drink among you, behold it is not good, neither meet in the sight of your Father, only in assembling yourselves together to offer up your sacraments before him.

6 And, behold, this should be wine, yea, pure wine of the grape of the vine, of your own make.

7 And, again, strong drinks are not for the belly, but for the washing of your bodies.

8 And again, tobacco is not for the body, neither for the belly, and is not good for man, but is an herb for bruises and all sick cattle, to be used with judgment and skill.

9 And again, hot drinks (coffee and tea) are not for the body or belly.

10 And again, verily I say unto you, all wholesome herbs God hath ordained for the constitution, nature, and use of man—

11 Every herb in the season thereof, and every fruit in the season thereof; all these to be used with prudence and thanksgiving.

12 Yea, flesh also of beasts and of the fowls of the air, I, the Lord, have ordained for the use of man with thanksgiving; nevertheless they are to be used sparingly;

13 And it is pleasing unto me that they should not be used, only in times of winter, or of cold, or famine.

14 All grain is ordained for the use of man and of beasts, to be the staff of life, not only for man but for the beasts of the field, and the fowls of heaven, and all wild animals that run or creep on the earth;

15 And these hath God made for the use of man only in times of famine and excess of hunger.

16 All grain is good for the food of man; as also the fruit of the vine; that which yieldeth fruit, whether in the ground or above the ground—

17 Nevertheless, wheat for man, and corn for the ox, and oats for the horse, and rye for the fowls and for swine, and for all beasts of the field, and barley for all useful animals, and for mild drinks, as also other grain.

18 And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones;

19 And shall find wisdom and great treasures of knowledge, even hidden treasures;

20 And shall run and not be weary, and shall walk and not faint.

21 And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them. Amen.